The services or activities that you can do at the gym

• The gym has 2 zones: the cardio zone and the weight zone, if you worked with weight , first you must do 15 minutes of cardio and then you can do all the weight work that you want or that you can do.

• The cardio zone has treadmils, elipticals, oars and bicycles. If you wanted to run in the treadmils you should arrive early to the gym because always they are ocupated.The weight zone it has dumbbells, and devices and machines which works with weight that is  how you can develop muscle mass.

• If you need some help with the devices or the machines you can ask to the couches how does the device works or if you want to make an specific routine for a specific part of your body you can ask the couche how you can work each part of your body like the legs, your arms, your back, or your stomach.

• If you wanted your 15 sport credits you must do 50 minutes of exercise and no more than 1 hour and 30 minutes. Also you have to bring a towel if I were you I would bring it one because sometimes people let the devices very damp and dirty.

• When you finish your routine and you still have classes, if  you don´t want to smell bad you can go and take a shower at the  watering-cans, they are horrible you feel like a prisioner there because they have like a chain which you have to pull that is how the water goes out.

• I asked the prices. If you pay one thousand fifty pesos, you can go to the gym. when I enter to study here it was nine hundred fifty. Each year it's fifty pesos more. If i had the option, I would choose another ativitie to do. I don't want to pay for come to sufer. But many people go to the gym.

• If you haven't towel, you can't pass. 

•  If you haven't the university ID, you can't pass. In this place have a code bar reader, and you have to pass your ID to register your access time and your departure time.

• If you were in the first semester, you wouldn't go every day, you just can go tree days. The superior semesters have this privilege.